By Julie Stobbe | Owner of Mind Over Matter


Why do people like to live with so much stuff? There is no one easy answer. Some people feel it is part of a mental wellness issue and hoarding has been added to to The Diagnostic and Statistical Manual of Mental Disorders. Others feel it is a learned trait because they see it in families. Since people notice hoarding running in families, they think it is a genetic trait. A person with hoarding disorder once said to me, when the place was decluttered, “it feels like all my friends are gone.” Applying feeling of love and security to inanimate objects may also account for keeping stuff.


What is hoarding disorder?

Hoarding is not about being messy. Hoarding disorder is a persistent difficulty discarding or parting with possessions because of a perceived need to save them. A person with hoarding disorder experiences distress at the thought of getting rid of the items regardless of the actual value of the items. Rooms and spaces become so cluttered that they cannot be used of their intended purpose. A person with a hoarding disorder won’t be able to sit at their table to eat, might not be able to sleep in their, may not be able to sit on their couch etc because they are filled with stuff. Hoarding is a very complex issue. Seek out information and help to guide you through the process of letting go of things.

Where can I find some information?

You can download a Clutter Hoarding Scale from the Institute of Challenging Disorganization site (ICD).  This association has many resources that the public can access.  Go tohttps://www.challengingdisorganization.org/ 

If you find yourself in this situation please contact me at julie@mindoverclutter.ca

Julie Stobbe is a Trained Professional Organizer and Lifestyle Organizing Coach who brings happiness to homes and organization to offices, in person and virtually. She enjoys working with her clients to provide customized organizing solutions to suit their individual needs and situation. She reduces clutter, streamlines processes and manages time to help her clients be more effective in reaching their goals. Julie can coach you to break-free of the physical or emotional clutter constraining you from living life on your terms.

Contact Julie at julie@mindoverclutter.ca

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